Inner Engineering and “Isha Kriya” meditation
April 22, 2024Above Footer & Sidebar Only, Events Only, Header Moving Updates Onlyby SPS Mayur Vihar
Eco club organised a session on Inner Engineering and “Isha Kriya” meditation on 20 April 2024 in the school. Maa Sandhya, a nine-year member of Isha Foundation, led the session and introduced participants to Sadhguru’s transformative practice. “Isha Kriya” aims to develop mental clarity, focus, and inner peace. Attendees experienced its benefits and gained insights into meditation’s role in emotional wellness. The session empowered participants with tools for resilience and inner strength.
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